Healthcare & Fitness


The Daily App: Moves -- Tracking Every Step You Take

Mon May 06, 2013 | By Kat Ascharya
Live a more active lifestyle to stay healthy.

The Daily App: Sleep 101 -- Get a Better Night's Rest

Tue Jan 29, 2013 | By Kat Ascharya
If you don't feel rested when you wake up, this app is for you.

The Daily App: Lose It -- Slim Down the Right Way

Wed Jan 23, 2013 | By Kat Ascharya
Forgo the fads -- lose weight by counting calorie and peer support.

The Daily App: Amp Up Your Workout

Mon Nov 19, 2012 | By Kat Ascharya
High-intensity interval training, or HIIT, is the go-to workout for gym warriors, and a growing number of apps are promising to burn more fat in less time.

The Daily App: A Personal Trainer in Your Pocket

Mon Oct 29, 2012 | By Kat Ascharya
Workout apps are becoming a dime a dozen, but Skimble's "Workout Trainer" still heads the class with the sheer variety of workouts, exercises and features.

The Daily App: Get Ripped With 100 Pushups

Wed Sep 12, 2012 | By Kat Ascharya
The "Hundred PushUps" app has a narrow focus, but its clear-cut goal makes for an effective, if tough, program.

The Daily App: P90X Fights the Flab

Thu Aug 30, 2012 | By Kat Ascharya
The grueling cult workout P90X goes mobile with an app packed with workouts, social features and fitness tracking.

The Daily App: Sleep Better With Sleep Machine

Thu Aug 23, 2012 | By Kat Ascharya
"Sleep Machine" creates soothing soundscapes to send you off into sleep, but if your insomnia is more persistent, a more powerful set of apps can turn your bedroom into an ad-hoc sleep disorders lab.

The Daily App: Simply Yoga -- A Little Too Simple

Tue Aug 14, 2012 | By Kat Ascharya
Yoga is an ancient practice, but the Simply Yoga app aims to bring the discipline into the digital age.